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We all experience stress, be it in the mind, body or spirit. In fact, it's the number one cause of disease in the world because it causes the natural communications lines in the body to break down. When the body forgets how to communicate with itself, injury and illness occur.
The body is designed to heal and grow - physically, emotionally, mentally and spiritually.
When there is a communication breakdown, the body will adapt, but will also become less efficient. The parts forget how to work as a team and start segmenting themselves.
If all our parts are communicating and the brain can co-ordinate everything, we heal and grow.
All types of stress (physical, emotional, environmental, etc.) cause breakdowns in the body's already busy lines of communication.
A symptom is the last stage of imbalance - the body is calling out for help- it needs to be heard.
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